Rescue Racing Stokation 2019 + True Grit Epic 100
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El Capitan (Tony) watching over his new backyard playground. |
I had my bike shipped to Red Rock Bicycles (an awesome and rad bunch of folks!!) via BikeFlights.com and flew to St. George on Tuesday before the race and, again, through the generosity of a truly great friend, training partner, and teammate, Dave Jolin, got to spend time relaxing at his place. I'd say we did a tad bit of riding over the span of the entire week.
It pretty much looked like this:
Tuesday: Shred some Zen Trail x2 (~12-miles w/ ~1900' of elevation)
Wednesday: rained all day which was good for me since I was trying to work through a cold
Thursday: Rim Rock Trail + Barrel Roll Trail (~17 miles w/ ~1900' of elevation)
Friday: Leg Opener on the paved bike trail from Dave's place (~12.5 miles w/ ~900' of elevation)
Saturday: True Grit Epic 100 (2018 Dirtwire.tv video) (~83.5 miles w/ ~9500' of vert)
Sunday: Paradise Canyon + Kentucky Lucky Chicken + Desert Canyons (~21 miles w/ ~1800' of elevation)
Monday Morning: Barrel Roll Trail Run (~8.2 miles w/ 890' of elevation)
Monday Afternoon: Precipice + Sidewinder + Suicidal Tendencies + Barrel Roll (~16 miles w/ 2100' of elevation)
Tuesday: Watching the back of my eyelids while traveling back home to my BFF.
My body is a bit blasted and angry with me. CANNOT WAIT for the deep tissue massage from my one and only go-to person, Wendi Sturm of BodyKneads, on Thursday. This elite level bodybuilder is gonna put me back into shape so that I can continue doing what I love to do!!
Race Recap
Heading into this race I was feeling good having put in a few solid blocks of training, but as luck would have it my body finally gave in and I got a bit of a nasty cold the Sunday before I was to fly out to St. George, UT. Most unfortunate timing, but I suppose there is never a "good time" to get sick. I did my best with getting lots of sleep once I got into Utah, I think I had two nights of 10+ hours (thanks to the help of a sleeping aid) and had a few good rides on the course. The night before the race I made the executive decision to take a sleeping aid knowing full well that I could be a bit groggy race morning. It was either going to feel a bit tired or have a night of no sleep while sick so I thought it made the more sense to ensure I got some rest.

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Scott Harper cleaning the Knuckle where I lost my cleat. |
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Powerhouse Teammate Scott Harper exiting Barrel Roll in SS style. |
After a short single track descent and popping up onto the gravel road that initially started the race every racer sees a sign. For the Marathon racers, the sign points back to the start/finish line to complete their adventure and quest for glory. For the truly sadistic hundie racers, it basically says "Dude ... yer only halfway done ... bwwaaahahaha". Really though, the sign just says "Turn Right". I swear I heard an evil laugh as I made that right turn.
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Carey Lowery at the top of Zen Trail Overlook. |
So back onto the course, I go, making my way thru the Cove Wash Trails which were still wet and loose having yet to dry out in the rising temps. Heading up and over a couple of 1 to 1.5-mile gravel/single-track climbs. Dismounting and taking my bike for a walk down the well-know Waterfall section on the Barrel Ride Trail. I later learned that Carey Lowery cleaned this section during the race. DAMN IMPRESSIVE but I suppose not surprising as her skills are seriously on point! Continuing on after few cool big rock features that I have no problems cleanly riding I entered the Zen Trail for yet another battle between my confidence and technical trail sections where inevitably the trail beats me at least 4-5 times.
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3-Fingers of Death - the middle finger (stock photo) |
While not year official, I believe my time was roughly 8:27(0ish) hours even though the current official time has be at 8:17 (which is when I finished the final Barrel Roll loop). In 2018 I had a completion time of 8-hours and 13-minutes so given the circumstances 1) I was sick (the snot rockets were flying left and right), 2) major pedal/cleat issues w/ a 10-minute fix to remove the cleat from the pedal, and 3) lost all use of my 50T rear cog ... I think I did ok. This was one of the most mentally challenging races I have ever completed so I suppose I will take solace in knowing that I never truly gave up. I am working on "mental toughness" (living in Ohio thru the winter months ... training is ALL MENTAL) so this race was definitely good for mental toughness.
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Near the top of Suicidal Tendencies (I think). We road so much I don't recall all of the locations. #goodtimes |
Oh, and I tried to take out Scott Harper during one particular session on the Sidewinder Trail. Finding good lines and holding them is not my strong suit which is why sessioning particularly technical sections is a must for MTBers wanting to improve their skills. I do not session trail sections enough and need to make it a new habit.
Lastly, I couldn't leave Utah without getting in a short trail run, so decided to run the Barrel Roll Trail (+ a bit extra) on Monday morning. Legs were shot but at least the scenery was awesome!! The post-run 2-hour ride helped to spin out the legs ... sorta kinda.
Chamois Butt'r for such a great product that keeps me moving on the long hauls with no negative after effects that tend to be discovered in the post-event shower!! #winning
Infint Nutrition for making the tastiest, most effective custom sports nutrition ever that keeps me fueled and charging hard towards the finish line!
Maxxis Tires kept me so grounded with the best traction around!! Absolutely love the tires and grip I get on the trails. Go-to setup for the next race will likely be a Forekaster (2.35) and a big'ole 2.35 Ikon on the rear!! Pisgah Stage Race ... WATCH OUT!!
Maxxis Tires kept me so grounded with the best traction around!! Absolutely love the tires and grip I get on the trails. Go-to setup for the next race will likely be a Forekaster (2.35) and a big'ole 2.35 Ikon on the rear!! Pisgah Stage Race ... WATCH OUT!!
Of course, tires are no good without a set of incredible wheels to run them on and the custom built wheels from Industry Nine are simply rock solid (see what I did there?) and roll like I am floating on clouds!! I love my Ultralight 240s with Torch Hubs!!
When it comes to tubeless sealant I have shifted all my tubeless setups to TruckerCo! I have tried Stans, it just balls up, I have tried Orange, several punctures have not sealed for me, and now TruckerCo. The first puncture I ever experienced was sealed by TruckerCo! Well ... nuf said ... it just works!!
Props to XPedo for having such incredibly light and durable pedals with the M-Force 8 Ti MTB pedals! These things fit like a glove with my shoes and are SUPER CRAZY smooth!!
Of course, if it wasn't for my favorite morning brew from Christopher Bean Coffee, that I look forward to EVERY morning, to get my energy level cranked up past level ten on the energy meter, then I'd be hitting the starting like looking like a zombie. So many flavors to choose from and all roasted at the time of the order!!
Happy Trails Y'all!
#bestbikecationever Thanks for the camaraderie. I enjoyed our conversations on nutrition, training, and recovery. Next up ... Marji Gesick bikecation!
ReplyDeleteTotally agree and yes Marji Gesick bikecation ... super stoked!!
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